Thursday, July 8, 2010

Circuit Training Summaries

Post your circuit training summaries below: How was the overall experience? Would you use circuit training as part of your exercise routine in the future? What questions or comments do you have?
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1 comment:

  1. Doane StudentJuly 8, 2010 at 1:45 PM

    I loved circuit training! I felt like every muscle in my body was getting beat up. My heart was racing and I was breathing hard. It's a tough way to train, but I will definitely include it in my future exercise programs. Thanks for teaching us this way to exercise! I look forward to the next circuit training Rocket Workout!

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