Thursday, April 14, 2011

Rocket Workouts & Fitness Testing

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4 comments:

  1. ReaganMay 13, 2011 at 6:21 PM

    Cool! What are the wheely things? What does it do for your boty exersize wise and health wise?

    ReplyDelete
  2. Mr. ReckerMay 15, 2011 at 12:12 PM

    Those are called ab wheels. They are great for developing core/abdominal strength. It doesn't look like we will get a chance to use them this year, but next year we will - we're just running out of time unfortunately

    ReplyDelete
  3. AnonymousMay 19, 2011 at 4:10 PM

    will the middle school ever use wheels for a Rocket workout

    ReplyDelete
  4. Mr. ReckerMay 19, 2011 at 9:15 PM

    yes we definitely will next year

    ReplyDelete

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