Having strong muscles, bones, and joints will allow you to become more athletic. You will have more control over your movements and be able to perform them at a higher level. Exercise = mobility.
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About Me
- Mr. Recker
- My name is Brian Recker and I am the Physical Education teacher at Syracuse Elementary School in Syracuse, NE. I am passionate about healthy living and strive to achieve optimal health through positive lifestyle choices. Great health is a CHOICE, not a chance. Feel free to browse through the posts on this blog, and send me a comment or question. Thanks for visiting my blog! Email me at: brecker@sdarockets.org
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