Sunday, November 20, 2011
The Health & Fitness Question Box
Something new this year in PE is the "Health & Fitness Question Box." Students have the opportunity to get their questions answered on my website each week! If you have a health & fitness question, be sure to drop it in the question box at school. Here are two questions that were asked this week:
Question 1 from "Anonymous" asks: What fruit would benefit someone the most?
Answer: Different fruits benefit people in different ways. Most fruits contain antioxidants which protect our bodies from damage. If I had to pick just one, I would say berries, especially blueberries. Research has show that they are extremely protective of the brain.
Question 2 from "Anonymous 6th grader" asks: Will we be doing ten pins on Monday?
Answer: Yes! We will have a 10 pin team competition.
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