Average Rocket Fitness Scores
2010-2011
5th Grade
Plank: 1:33
Pacer: 32
Push-Up: 7
Broad Jump: 4 ft. 2 inches
Med ball Throw: 12 ft
20 yard shuttle: 6.31 seconds
30 yard sprint: 5.95 seconds
2010-2011
4th Grade
Plank: 1:38
Pacer: 28
Push-Up: 5
Broad Jump: 4ft. 1 inch
Med Ball Throw: 10 ft
20 yard shuttle: 6.38 seconds
30 yard sprint: 6.15 seconds
2010-2011
3rd Grade
Plank: 1:42
Pacer: 20
Push-Up: 5
Broad Jump: 3 ft. 9 inches
Med Ball Throw: 9 ft
20 yard shuttle: 6.93 seconds
30 yard sprint: 6.65 seconds
is cauliflower a carbohydrate?
ReplyDeletecan are class do more of football it was fun.
ReplyDeletebut im wanting to do real football. but i herd
august said im to weak but i think im weak.
Cauliflower is mostly fiberous carbohydrate, which has a beneficial impact on the body.
ReplyDeleteGlad you had fun with our football lessons Colt. We have many other exercise options to explore this year so we won't be doing any more football. If you like the sport, keep practicing and maybe you can get permission from your guardians to play tackle football someday.
ReplyDelete