Tuesday, August 3, 2010

Mr. Recker's Garden - August 3 Update!

My garden is doing quite nicely. We're currently getting a nice supply of tomatoes, green beans, and squash. We've also had some green peppers and blueberries. Cucumbers, sweet corn, carrots, peas, eggplant, cantaloupe, and zucchini is on the way. Check out the video below to see for yourself!

Did you plant a garden this summer? If so, how is it doing? If not, have you visited any of the farmers markets across the state? Those are the two best ways to acquire fresh, local, well-raised food that promotes great health? Tell me about your gardening or farmers market experiences this summer in the comments section.

Thursday, July 8, 2010

Circuit Training Summaries

Post your circuit training summaries below: How was the overall experience? Would you use circuit training as part of your exercise routine in the future? What questions or comments do you have?

Monday, June 28, 2010

Mr. Recker's Garden!

Check out the video below of my awesome garden! I had a small space in the back of my home that needed a lot of work. After clearing out the weeds and rocks, I remineralized the soil using Azomite rock minerals, OceanSolution elements, compost, peat moss, and topsoil. The plants are looking great so far and will hopefully produce a great harvest! Garden veggies are the freshest, healthiest food you will find anywhere - straight off the vine! This summer I planted: Blueberries, Buttercup Squash, Tomatoes, Blackberries, Sweet Bell Peppers, Cucumbers, Cantaloupe, Summer Squash, Sugar Snap Peas, White Sweet Corn, Green Beans, Zucchini, Carrots, and Eggplant


Monday, June 14, 2010

Doane College Assignment below

The 3 blog posts below are for an assignment through Doane College. I am currently taking a class that requires me to integrate technology into lesson plans.

The Healthy Physical Activity/Exercise


Post your paragraph about your healthy physical activity/exercise below in the comments section! What did you do and how did your family react? Remember, it must include four complete sentences.

A Healthy Family Meal


Post your paragraph about your healthy family meal below in the comments section! What did you prepare and how did your family react to it? Remember, it must include four complete sentences.

A Healthy Stress-Relieving/Relaxing Activity



Post your paragraph about your healthy stress-relieving/relaxing activity below in the comments section! What did you do and how did your family react? Remember, it must include four complete sentences.